I’m Anna M. Tepedino, a therapist with over a decade of experience. Born and raised in Colombia, I moved to the U.S. to complete my education and training as a clinical social worker. For more than 12 years, I’ve called Houston home.

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My approach to therapy is deeply personalized. I recognize that each person brings unique experiences, challenges, and strengths, so I don’t believe in a one-size-fits-all approach to mental health. I’m trained in a range of therapeutic modalities and use an integrative approach, working collaboratively with you to find what fits best for your journey. Specializing in working with immigrants and expatriates, I understand the profound impact of cultural transitions and the stresses of adapting to new environments.

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In my trauma work, particularly with intergenerational trauma, I integrate mindfulness and mind-body connections, helping you develop greater awareness of how emotions are stored in the body and can be released through a grounded, mindful approach. Recently, I became certified in Trauma-Informed Yoga and have begun incorporating these somatic techniques into my practice. Additionally, I am currently training to become a yoga teacher, further deepening my ability to support clients through a holistic, embodied approach to healing.

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Together, we can navigate the complexities of cross-cultural living and untangle the threads of past experiences, forging a path toward a healthier, more balanced future. If you’re ready to begin, I’d love to be a part of your mental health journey.