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Personalized Online Therapy for Adults

Are you feeling drained from trying to keep everything under control? The pressure to stay on top of it all can leave little room for peace or rest. Imagine a life where you feel grounded and supported, no matter what comes your way. Together, we’ll work on ways to release that pressure, and find comfort in letting go. 

Connect from anywhere within Texas, right from home

Welcome, I'm Anna!

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Anna M. Tepedino, LCSW

As a bilingual therapist based in Texas, I've had the privilege of working in various mental health settings, from inpatient clinics to schools and community centers. 

 

As an immigrant, mother, and friend, I understand firsthand what it’s like to navigate new situations and pivot when things aren’t working or meeting your needs. My journey has shaped my approach to therapy, making it compassionate, and deeply rooted in real-life experience.

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Areas of Experience

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  • Young Adults

  • Adults 18+

  • Anxiety and Stress

  • Grief and Loss 

  • Somatic Techniques

  • Trauma/PTSD

  • Life Transitions 

  • Migrants and Expats 

  • Parenting

  • Obsessions and Compulsions

  • Cognitive Behavioral Therapy (CBT)

  • Dialectical Behavioral Therapy (DBT)

  • Exposure and Response Prevention (ERP)

Services

My services are 100% virtual, allowing for convenient access from anywhere in Texas. Even though my practice is virtual, I can effectively apply my therapeutic approaches and build a meaningful therapeutic connection with clients in both English and Spanish. Additionally, Walk and Talk therapy is exclusively available in Houston.

Contact Me

Please complete the form below to schedule a complimentary 15-minute consultation. This is a great opportunity for us to get to know each other and determine if I’m the right fit for your needs. You can expect a response within 24 to 48 hours.

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